Phone: 087 911 4360 | 087 745 0342 | Email: ronan@rmgsportsclinic.ie | siobhan@rmgsportsclinic.ie | Scouts Hall, Irish Street, Ardee, Louth
Small Group Training
Small group personal training offers a unique blend of personalized attention and camaraderie. Participants benefit from tailored workouts that address individual goals, while also enjoying the motivation and support of a group setting. This approach fosters accountability, making it easier to stay committed to fitness routines Additionally, the social aspect can make workouts more enjoyable, helping to build lasting friendships along the way.
Spinning Classes
Join the Spinning revolution and experience a cardio workout like no other. Our Spinning classes are led by certified instructors who will guide you through exhilarating rides that burn calories, boost endurance, and improve cardiovascular health.
Whether you're a seasoned cyclist or a beginner, our classes are designed to accommodate all levels.
Functional Training
This Class is a functional training workout that comprises high intensity cardiovascular strength and conditioning exercises.
Our skilled instructors will lead you through a series of exercises, helping you build a strong, lean physique.
Instructors Choice
Take your fitness journey to the next level with Instructors Choice. This high-intensity, full-body workout is set to energizing music and is predominantly cardio based class using top of the range cardiovascular equipment.
It's a challenging and empowering experience that will push your limits and deliver incredible results.